Yogurt Parfait
Ingredients
1/2 cup of vanilla yogurt
1/4 cup fresh or defrosted frozen strawberries in juice
¼ cup of fresh blackberries, raspberries or blueberries
1/4 cup of granola
Directions
Layer 1/4 cup vanilla yogurt into the bottom of the glass.
Combine defrosted strawberries and juice with fresh berries.
Alternate layers of fruit and granola with yogurt until glasses are filled to the top.
Serve parfaits immediately to keep granola crunchy.
Açai Bowl
Ingredients
1 banana
6 Strawberries
6 Raspberries
½ tablespoon of Açaí powder
½ cup of almond milk
2-3 pieces of ice
Fruit for topping
Directions
Blend all of the ingredients together. Once blended pour into a bowl.
Put toppings on top.
Enjoy!
Peanut Butter Toast
Ingredients
1-2 slice(s) of bread
Peanut butter
Banana
Chocolate chips (optional)
Directions
Lightly toast bread.
Slice banana while waiting.
Spread peanut butter on toast.
Lay banana slices on top.
Sprinkle chocolate chips on top for extra crunch.
Apple & Orange Juice
Ingredients
1 rinsed apple (any variety)
¼ cup of orange juice
Directions
After washing it, slice the apple into pieces. You can choose the size
Put the apples in a Tupperware container
Pour the orange juice over top of the apples
Close the Tupperware container and enjoy!