Applesauce Oatmeal Pancakes
Yields 8 pancakes.
Ingredients
- 1/2 cup flour (all-purpose, or substitute whole wheat flour for half the amount)
- 1/2 cup oats (quick-cooking or old-fashioned)
- 1/2 cup milk (fat-free)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup sugar
- 1/2 cup applesauce (unsweetened)
- 2 large egg whites
- 1 tablespoon canola oil‘
