Applesauce oatmeal pancake recipe

Applesauce Oatmeal Pancakes 

Yields 8 pancakes.

Ingredients

1/2 cup flour (all-purpose, or substitute whole wheat flour for half the amount)
1/2 cup oats (quick-cooking or old-fashioned)
1/2 cup milk (fat-free)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup sugar
1/2 cup applesauce (unsweetened)
2 large egg whites
1 tablespoon canola oil‘