The News of The Blake School Since 1916

The Spectrum
The News of The Blake School Since 1916

The Spectrum
The News of The Blake School Since 1916

The Spectrum

Fall Recipes Promote Seasonal Cheer

Evie Hjelm and Isabella Valdesolo • November 2, 2024

As sweater weather comes into full swing and the leaves have started changing colors, it’s clear all that’s needed to provide the best possible fall experience is some cozy fall treats. However,...

All of the ingredients of the chocolate chip mint smoothie in the cup before getting blended (left) and the smoothie blended together (right).

Protein Packed & Energizing Breakfast Ideas

Nora Fox, Arts and Culture Editor • May 22, 2020

Breakfast can make or break your morning and even your day. Without the proper nutrients, you may find yourself feeling tired and lazy. So, it’s vital to eat a protein-packed, energizing breakfast to...

Classic Cookie Bake-off Recipes

Classic Cookie Bake-off Recipes

Emily Rotenberg and Margaret Walker • December 21, 2018

The run-down: The classic melt-in-your-mouth, Toll House original chocolate chip cookie is a delicious treat that has been an American staple for decades. This cookie was created in 1938 by Ruth Graves...

Quick, Healthy Snack Recipes

Jackie Weyerhaeuser, Maddie Pekarek, and Payton Crosby, Contributing Writers • November 2, 2018

Going to Starbucks or other food places can be expensive when you go on a daily basis. These are a few cheaper (and quick) alternatives to snacks you could buy that you can make at home! Avocado...

Five Minute Breakfast Recipes

Five Minute Breakfast Recipes

Emma Martinez Sutton, Nora Fox, Brooke Lee, Payton Crosby, and Grace Griffin • February 7, 2018

Yogurt Parfait  Ingredients 1/2 cup of vanilla yogurt 1/4 cup fresh or defrosted frozen strawberries in juice ¼ cup of fresh blackberries, raspberries or blueberries 1/4 cup of granola Directions ...

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