The News of The Blake School Since 1916

The Spectrum
The News of The Blake School Since 1916

The Spectrum
The News of The Blake School Since 1916

The Spectrum
According to thetempest.co, watching Netflix for long periods of time can act as a stress-reliever and induce feelings of positivity.

10 Easy Self-care Tips

Sonia Baig, Contributing Writer • April 24, 2020

Quarantine Self-care Tips: 1. Create a routine With more flexibility in our schedules, it can be easy for us to fall into mindless activities, like scrolling through social media and lose track of...

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